In this article we have explored some best gyms in the Islamabad city, the given list is not ranked as per numbers, you can try any on the gyms in Islamabad.
- Vital Gym
- Capital Fitness
- The Gym
- TUFF Gym
- Muscle Factory Gym
- Energie Gym & Spa
- Fitness First
- Pro Fitness Center
- Fit Nation Gym
- Xtreme Fitness Club
- X-Fit Gym
- Pro Gym
- Fitness Unlimited
- Limitless Gym & Spa
- Iron Gym
- Workout Zone
- Flex Fitness
- Body Builders Gym
- 360 Gym & Spa
- Pump House Gym.
Vital Gym Gym In Islamabad
Vital Gym is a fitness center located in Islamabad, Pakistan. It offers a range of facilities and equipment for strength training and cardio workouts.
Some of its features include resistance machines, free weights, cardio equipment, group fitness classes, personal training and nutrition advice. Vital Gym is known for its friendly staff, clean and well-maintained facilities, and supportive community of members.
It is a popular choice among fitness enthusiasts looking for a convenient and effective workout experience.
The Executive Club Gym In Islamabad
The Executive Club, located in the F-6 sector of Islamabad, is a gym that offers a comprehensive fitness experience for both males and females. It features a variety of cardio and strength exercises, as well as boxing, kickboxing, free weights, group classes, a sauna, and a top-notch eatery.
Females have a designated area with hours from 11 AM to 7 PM. The club boasts professional trainers who are dedicated to helping you reach your fitness goals. They track your progress, adjust your workout routine for maximum impact, and are always available to provide support and answer any questions.
In addition to the knowledgeable trainers, the Executive Club is equipped with state-of-the-art fitness equipment, making your fitness journey worthwhile
Capital Fitness
Capital Fitness is a gym located in Islamabad, Pakistan. It offers a range of equipment and facilities for strength training, cardio workouts, and group fitness classes.
Omnifarious Gym in Islamabad
Omnifarious gym is certified by leading organizations: Omnifarious gym is the only gym in the South Asian subcontinent and the Middle East to be certified by Precision Nutrition of John Berardi (Ph.D. Nutrition), National Academy of Sports Medicine (NASM).
The USA, International Sports Sciences Association (ISSA) USA, and Functional Movement Systems of Gray Cook, a world-renowned physical therapist and orthopedic specialist. These certifications indicate that Omnifarious is staffed by the best trainers in the industry.
Customized plans: The experienced staff at Omnifarious gym devises customized plans for each customer. Instead of offering readymade workout plans, they take into account each customer's fitness goals and needs to create a personalized plan.
Training options: Customers can choose to train in the gym or follow a nutrition plan and exercise at home. Additionally, they can combine both gym training and nutrition coaching to achieve their fitness goals.
Training packages: Omnifarious gym currently offers training packages with Moez Aryan, a renowned fitness coach, home training plans, nutrition coaching plans, and extended packages.
Book an appointment: To get started, simply book an appointment with Omnifarious gym and discuss your fitness goals with their experienced trainers. They will create a customized plan to help you achieve your desired results.
Metafitnosis Gym in Islamabad
Metafitnosis gym in Islamabad is a unique personal training studio located in the heart of Islamabad, Pakistan. Since 2006, it has been providing top-notch fitness services to its clients.
What sets Metafitnosis apart is its client-centric approach, where the dedicated staff members perform a 7-step full-body assessment to determine the client's fitness level and movement quality.
The trainers then develop custom programs based on the fusion training system created by Amir Siddiqui, a renowned gym trainer. This 7-step system is designed to cater to the dynamic and ever-changing nature of the human body, helping clients reach their unique fitness potential.
The gym offers several fitness plans, including the movement-based fat loss plan, the Met 1-4 four-stage fusion training program, the Met Hypertrophy sculpting program, the Dispersion-Based program for breaking plateaus, the Annihilator high volume bodybuilding program, and the Pregnancy Fit program for expecting mothers.
The Pregnancy Fit program is a lighter version of the movement-based program, designed to keep pregnant clients moving and healthy for delivery. The primary objective of these exercises is to manage abdominal stress with each trimester.
In conclusion, Metafitnosis gym is the perfect choice for individuals who want a personalized fitness experience and to reach their fitness goals. With its client-centric approach and custom programs, clients are sure to achieve their desired results,
Kinetix gym in Islamabad
Kinetix gym in Islamabad is a fitness project created by fitness trainers who have a combined experience of 10 years. The trainers have learned from the best in the industry, which has made Kinetix a well-known gym among fitness enthusiasts.
Kinetix Islamabad Gym is equipped with state-of-the-art training machines and internationally recognized trainers, making it stand out from other gyms. The facilities offered by the gym include a modern training facility, a comfortable lounge area, and structured training programs.
The gym offers strength training, where a trainee undergoes different stages of strength, hypertrophy, and metabolic work. This program helps the trainee build their overall strength and maintain a healthy body.
Hypertrophy training, also known as muscle building, is focused on aesthetics. The trainers use a mix of traditional and advanced techniques to help trainees achieve their desired muscle mass. With improved stamina and mobility, the trainees will feel more sculpted and in shape.
Metabolic training focuses on completing structural and compound exercises with minimal rest in between. The trainers use HIIT principles and a combination of loaded and unloaded exercises to improve endurance, coordination, balance, and basic movement patterns.
Core training is an exclusive program that focuses on the muscles through rotation and anti-rotation core work. This program puts a lot of stress on the overall system, burns a lot of calories, and prepares the trainee's core for real-world demands.
Kinetix's trainers are the best professionals in the industry and they are always willing to share their knowledge with their trainees. The structured training programs offered by the gym ensure that trainees receive the best possible training experience.
With its state-of-the-art equipment, internationally recognized trainers, and structured training programs, Kinetix is the perfect place for fitness enthusiasts to build their strength and maintain a healthy body.
Whether you're looking for strength training, hypertrophy training, metabolic training, or core training, Kinetix has got you covered.
CUST Gym in Islamabad
CUST Gym is a premier gym located within the Capital University of Science & Technology (CUST) in Sihala, Islamabad.
The gym is easily accessible at the address G5XM+7XH, CUST Gym, Capital University of Science & Technology. The gym caters to the fitness needs of students, faculty, and staff at the university and is equipped with modern training facilities.
Whether you are looking to build strength, improve your endurance, or maintain a healthy lifestyle, the CUST Gym is the perfect place to reach your fitness goals. With its state-of-the-art equipment and professional trainers, the gym provides a welcoming and supportive environment for fitness enthusiasts of all levels.
So if you are looking for a top-quality gym experience in Islamabad, be sure to check out the CUST Gym at Capital University of Science & Technology.
Please hare your experience of best gyms as per judgment and experience in the comment section, so we can arrange a proper list of best gyms in the Islamabad city.
